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Chex Chicken for Kids
Isabella Gross of Nevada was invited to the White House because she won a national healthy recipe contest for creating this gluten-free recipe.
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How to Make a Low-Cost and Healthy Dinner for Parents
Find out how to make dinner that's healthy and doesn't cost a lot.
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Summer Salmon for Kids
Nicole Medina of Florida was invited to the White House because she won a national healthy recipe contest for creating this heart-healthy recipe.
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Food Portions: How Much Should I Eat? for Teens
Lots of us don't realize we're eating too much because we've become so used to large portions. This article for teens helps you take control of your plate.
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Healthy Food Shopping for Parents
What you put in the grocery cart can affect your child's health and attitude toward nutritious food.
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Fiber for Teens
Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!
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DASH Diet for High Blood Pressure for Parents
Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.
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Lean Green Pita Dippers for Kids
This recipe requires some help from an adult.
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Keeping Portions Under Control for Parents
Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?
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Lean Green Pita Dippers for Parents
This fun and easy recipe is ready in minutes!