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5 Ways to Beat Pre-performance Nerves for Teens
Stressed out about speaking or performing in front of people? These tips can help you cope.
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Fitness for Kids Who Don't Like Sports for Parents
Some kids aren't natural athletes and they may say they just don't like sports. What then?
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Exercise-Induced Asthma for Teens
Some people have asthma symptoms only during or after exercise. This is called exercise-induced asthma. Here are some tips for coping with it.
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Kat's Asthma Story for Kids
Kat doesn't let her asthma get in the way of playing sports. Find out how she does it in this article for kids.
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Exercise-Induced Asthma for Parents
Many kids with asthma have symptoms only when they exercise. But with careful management, they usually can do anything their peers can do.
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School and Asthma for Teens
Lots of teens have asthma. Here are tips on keeping it under control so you can prevent (or manage) a flare-up at school.
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Volunteering for Teens
Volunteering gives you an opportunity to change lives, including your own. Get ideas on things you can do and tips on getting started in this article for teens.
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Safety Tips: Skiing for Teens
There's a lot to love about skiing, but it can also present some very real dangers. Follow these tips to stay safe on the slopes.
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Safety Tips: Snowboarding for Teens
Snowboarding is a great way to have fun, but it can also present some very real dangers. Follow these safety tips to learn how to stay safe on the slopes.
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Safety Tips: Skiing for Parents
Skiing is fun but also has some very real dangers. Make sure your kids follow these safety tips to learn how to stay safe on the slopes.