Is it OK to Sleep Less on Weekdays and More on Weekends?

Is it OK to Sleep Less on Weekdays and More on Weekends?

Resources

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American Academy of Sleep Medicine (AASM)
http://www.aasmnet.org
AASM strives to increase awareness of sleep disorders in public and professional communities.

National Sleep Foundation (NSF)
http://www.sleepfoundation.org
NSF is an independent nonprofit organization dedicated to improving public health and safety by achieving understanding of sleep and sleep disorders, and by supporting education, sleep-related research, and advocacy.

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