Note for babysitters:
Small pieces of hard vegetables (like celery and carrots)
can be a choking hazard for very young children.
Don't serve this recipe to kids under age 4.
Prep time: about 10 minutes
Serving size: 1 veggie bowl
Nutritional analysis (per serving):
3 g protein
1 g fat
22 g carbohydrate
4 g fiber
0 mg cholesterol
98 mg sodium
71 mg calcium
0.7 mg iron
Note: Nutritional analysis may vary depending on ingredient brands used.
Reviewed by: Allison Brinkley, RD, LD/N
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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