Emotional Aspects of Adoption
It's natural for any adopted person, child or adult, to have complex feelings about being adopted. It's also natural to feel that "my parents are my parents" and not feel a desire to seek out more information about the identity of the birth family.
Most of us (whether adopted or not) go through a process of self-discovery and identity development throughout our teens — figuring out who we are and the kind of person we want to be. Being adopted can make that process more complicated. For example, family members may look different from the adopted person or come from different cultures.
It's common for kids who've been adopted to want to know more about their birth history. Usually a big question is why the birth parents placed their child for adoption. And, now that we know the role genes play in many medical issues, lots of people want to know about their health history.
When people are curious about their birth family, it doesn't mean they don't love their adoptive family or feel close to them. This curiosity, which can feel quite intense, is a normal part of development. It's common for people to just want to figure out more about themselves by finding out about or even meeting their birth families. There might also be some worry about whether your birth parents and family want to meet you.
It may take a while for some people to feel they can talk about the different emotions relating to their adoption. Finding a trusted person to talk to — a family member, friend, or counselor — can help when it comes to figuring things out. It can also help to talk to others who were adopted or to join a local or online support group.
The National Adoption Information Clearinghouse's website has a section that provides advice on searching for birth families in both the United States and some other countries.
Teens who decide to take this step might worry that searching for their birth families may hurt or insult their adoptive parents. But many adoptive parents will be understanding about this natural curiosity, even if they feel unsure about a potential reunion. Many adoptive parents are willing to help their kids find answers to their questions, even if it's difficult for them.
Deciding whether to search, or choosing not to search, can be a stressful time. It's important to prepare yourself and your family for any and all possibilities. Finding out about birth families has both advantages and disadvantages. It's important to expect the unexpected and not set your hopes too high. As long as you're doing what feels right to you, it will likely all work out.
Reviewed by: Michelle New, PhD
Date reviewed: August 2010