Kids Health


(Showing results 1 - 10)
1.Sports Center
This site has tips on things like preparing for a new season, handling sports pressure, staying motivated, and dealing with injuries.
2.Nutrition & Fitness Center
Visit our nutrition and fitness center for teens to get information and advice on food, exercise, and sports.
3.Stress & Coping Center
Visit our stress and coping center for advice on how to handle stress, including different stressful situations.
4.Sports and Exercise Safety
Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.
5.A Guide to Eating for Sports
You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.
6.5 Ways to Prepare for Your Sports Season
How can you get ready to play your best season ever? Read these tips for teen athletes.
7.Words to Know (Sports Medicine Glossary)
This glossary provides definitions for some common sports medicine terms.
8.Safety Tips: Running
Injuries can be common, and runners should always be aware of their surroundings. To keep things safe while running, follow these tips.
9.Dealing With Sports Injuries
You practiced hard and made sure you wore protective gear, but you still got hurt. Read this article to find out how to take care of sports injuries - and how to avoid getting them.
10.Handling Sports Pressure and Competition
Winning is all that matters when you play sports, right? Not when that means you can't even enjoy the game. Read about how to handle sports pressure and competition.
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