Kids Health

How Much Exercising Is Too Much?

How Much Exercising Is Too Much?


Please Note: By clicking a link to any resource listed on this page, you will be leaving this site.

American Academy of Child & Adolescent Psychiatry (AACAP)
AACAP offers up-to-date information on child and adolescent development and issues.

American Council on Exercise (ACE)
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.
The Office on Women's Health (OWH), part of the U.S. Department of Health and Human Services (HHS), offers reliable health and wellness information for women and girls.