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  • Back to School for Teens


    Dread it or love it, you gotta go to school. Looking for ways to make the first day a little less painful? Here are some tips.

  • Cystic Fibrosis: Sample Menu for Teens


    This sample meal plan for teens with cystic fibrosis provides a day's worth of meals that add up to about 3,750 calories.

  • About Recipes for Teens With Diabetes for Teens


    A diabetes educator and dietitian chose these recipes, but they're not just for people with diabetes. Almost anyone looking for nutritious meals and snacks can enjoy them.

  • Fiber for Teens


    Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!

  • Healthy Eating Away From Home for Teens


    We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.

  • My Friend Has a Food Allergy. How Can I Help? for Teens


    Although food allergies are more common than ever, people who have them may feel different or embarrassed. A good friend can really help.

  • Optimism for Teens


    Optimists see the good in things -- and science has discovered that optimists can do better in life. The good news is, even pessimists can be more optimistic. Find out how.

  • Food Portions: How Much Should I Eat? for Teens


    Lots of us don't realize we're eating too much because we've become so used to large portions. This article for teens helps you take control of your plate.

  • Tree Nut Allergy for Teens


    Sometimes people outgrow some food allergies over time, but tree nut allergies are lifelong in many people.

  • Managing Diabetes at School for Teens


    You probably spend more than a third of your waking hours at school. Chances are you'll need to check your blood sugar levels or give yourself an insulin injection during that time. So what do you do?