CHOOSING YOUR CHILD'S DOCTOR
EMERGENCY PLANNING RESOURCES
Note: This simple and healthy snack is designed especially for kids to make on their own.
This one's good to make right after breakfast so it will be ready for eating by mid-day.
What mom or dad can do in advance:
Serving size: 3"x3" square (will vary if cookie cutters are used)
Nutritional analysis (per serving):
2 g protein
0 g fat
3 g carbohydrates
0 mg cholesterol
45 mg sodium
Reviewed by: Jessica Donze Black, RD, CDE, MPH, and Steven Dowshen, MD
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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