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  • Definition: Cough for Teens


    A cough is a reflex that helps your body clear your throat and lungs.

  • Asking for Help: Getting Past Obstacles for Teens


    Sometimes our ideas and beliefs stand in the way of asking for help. Here are ideas for teens on how to get past 5 common barriers to getting help.

  • Getting Help With Homework for Teens


    Many students wonder: How can I get help with my homework? Here are some tips.

  • How Can I Help a Friend Who Is Depressed? for Teens


    Depression can make it hard for someone to see a better future. Here's how to help a friend who's depressed.

  • Yoga for Stress Relief for Teens


    Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.

  • Bones, Muscles, and Joints for Teens


    Our bones, muscles, and joints form our musculoskeletal system and enable us to do everyday physical activities.

  • Going to a Therapist for Teens


    Getting help with emotions is the same as getting help with a medical problem like asthma or diabetes. Here's how therapy works and how it helps.

  • Why Exercise Is Wise for Teens


    Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.

  • Dealing With Addiction for Teens


    Find out what you can do if you think you or a friend has a drug or alcohol addiction - from recognizing the warning signs to suggestions to help you stay clean.

  • Posttraumatic Stress Disorder for Teens


    Sometimes after experiencing a traumatic event, a person has a strong and lingering reaction known as posttraumatic stress disorder (PTSD). Getting treatment and support can make all the difference.