Which Foods Will Give Me Energy?

Which Foods Will Give Me Energy?

Resources

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Academy of Nutrition and Dietetics
http://www.eatright.org
Offering nutrition information, resources, and access to registered dietitians.

ChooseMyPlate.gov
http://www.choosemyplate.gov
ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.

National Sleep Foundation (NSF)
http://www.sleepfoundation.org
NSF is an independent nonprofit organization dedicated to improving public health and safety by achieving understanding of sleep and sleep disorders, and by supporting education, sleep-related research, and advocacy.

American Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

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