What's A Good Workout for a Busy Schedule?

What's A Good Workout for a Busy Schedule?


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T'ai chi Magazine
This magazine has information about how t'ai chi may improve health.

American Council on Exercise (ACE)
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

Pilates Method Alliance
This organization provides information for those interested in the study, teaching, and certification of the pilates exercise methodology.


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