How Much Food Should I Eat?

How Much Food Should I Eat?


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Academy of Nutrition and Dietetics
Offering nutrition information, resources, and access to registered dietitians. provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.

U.S. Department of Agriculture (USDA)
The USDA works to enhance the quality of life for people by supporting the production of agriculture.


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