How Much Sleep Do I Need?

How Much Sleep Do I Need?


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American Academy of Sleep Medicine (AASM)
AASM strives to increase awareness of sleep disorders in public and professional communities.

National Highway Traffic Safety Administration (NHTSA)
NHTSA is the government agency responsible for ensuring and improving automobile and traffic safety.

American Sleep Apnea Association (ASAA)
The ASAA is dedicated to reducing injury, disability, and death from sleep apnea and to enhancing the well-being of those affected by this common disorder.

International Association for the Study of Dreams
This organization promotes the study of dreams and the significance, nature, and function of dreaming.

National Sleep Foundation (NSF)
NSF is an independent nonprofit organization dedicated to improving public health and safety by achieving understanding of sleep and sleep disorders, and by supporting education, sleep-related research, and advocacy.


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