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  • Extracurricular Activities for Teens


    Joining a club or team is a fun way to try new things, meet people, and be active. Learn more about the basics and benefits of getting involved.

  • Halo-Gravity Traction for Parents


    Halo-gravity traction is a way to pull the head and spine upward. Doctors use it to treat curvature of the spine and to prepare kids for spinal fusion surgery.

  • What to Do When You Feel Lonely for Kids


    Everyone feels lonely sometimes. Find out what loneliness is about and what you can do about it.

  • Snacks for Toddlers for Parents


    Some toddlers may seem too busy exploring to slow down and eat. Others may be fickle about food or refuse to eat at mealtime. That's where healthy, well-timed snacks come in.

  • How Can I Quit Smoking? for Teens


    Nearly 1 in 5 deaths in the United States is related to tobacco. Are you ready to kick the habit?

  • Yoga for Stress Relief for Teens


    Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.

  • Leaving Your Child Home Alone for Parents


    It's natural for parents to be a bit anxious when first leaving kids without supervision. But you can feel prepared and confident with some planning and a couple of trial runs.

  • Toddler Reading Time for Parents


    Reading to toddlers lays the foundation for their independent reading later on. Here are some tips.

  • Bike Safety for Kids


    Some simple rules can keep you safe on two wheels. Lean more about bike riding in this article for kids.

  • 5 Ways to Make Holiday Travel Easier for Parents


    Holiday traveling with kids can be a lot to handle. Here are 5 ways to make it easier and safer.