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East Tennessee Children's Hospital
2018 W Clinch Ave
Knoxville, TN 37916
865-541-8000

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1.Breakfast Basics
Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.
2.Why Is Breakfast So Important?
Find out what the experts have to say.
3.Ready, Set, Breakfast!
Did you eat breakfast today? Find out why it's important.
4.A Week of Healthy Breakfasts
Let our guide inspire you to eat breakfast every day! Each meal has about 350 calories, is packed with morning energy, and takes less than 5 minutes to prepare.
5.Healthy Breakfast Planner
Use our printable breakfast planning sheet to select healthy foods that satisfy your taste buds and meet your time constraints.
6.Does Skipping Breakfast Cause Me to Binge Eat?
Find out what the experts have to say.
7.Breakfast Casserole
This recipe is especially for teens on a gluten-free diet, who must avoid foods that contain gluten, a type of protein found in many foods.
8.Breakfast Casserole
This recipe is especially for kids who need a gluten-free diet.
9.Breakfast Casserole
This recipe is especially for kids who must avoid foods that contain gluten, which is a type of protein found in many foods.
10.Breakfast on the Go
This recipe is especially for kids with diabetes, but can be a nutritious part of almost anyone's diet.
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