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  • Therapy and Weight Management for Teens


    Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.

  • Diabetes: Eating Smart for Teens


    People with diabetes don't need to be on strict diets, but do need to pay attention to what they eat and when. Crack open the cookbooks and surf to your favorite recipe website because it's time to plan meals that you love!

  • Health Insurance Basics for Teens


    Taking charge of your own health care is a big step, and it can be a little overwhelming. Here's a quick crash course on insurance for teens.

  • What's an Asthma Action Plan? for Teens


    An asthma action plan is a written plan that helps you take control of your asthma. Get the details in this article.

  • How Can I Deal With My Asthma? for Teens


    Asthma is more common these days than it used to be. The good news is it's also a lot easier to manage and control.

  • Definition: Asthma Action Plan for Teens


    An asthma action plan is a set of written instructions that can help a person manage breathing problems.

  • Definition: Exchange Meal Plan for Teens


    Many people with diabetes use a food-balancing program called the exchange meal plan to guide what they eat each day.

  • 5 Ways to Beat Summer Weight Gain for Teens


    Surprisingly, summer can be a time when people gain weight, not lose it. These tips help you stay on track.

  • School and Asthma for Teens


    Lots of teens have asthma. Here are tips on keeping it under control so you can prevent (or manage) a flare-up at school.

  • Sports, Exercise, and Diabetes for Teens


    Teens with diabetes can exercise and play sports at the same level as everyone else, so whether you want to go for the gold or just go hiking in your hometown, diabetes shouldn't hold you back.