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You searched for: healthy-weight-plan

  • Health Insurance Basics for Teens


    Taking charge of your own health care is a big step, and it can be a little overwhelming. Here's a quick crash course on insurance for teens.

  • Therapy and Weight Management for Teens


    Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.

  • Diabetes: Eating Smart for Teens


    People with diabetes don't need to be on strict diets, but do need to pay attention to what they eat and when. Crack open the cookbooks and surf to your favorite recipe website because it's time to plan meals that you love!

  • What's an Asthma Action Plan? for Teens


    An asthma action plan is a written plan that helps you take control of your asthma. Get the details in this article.

  • Definition: Asthma Action Plan for Teens


    An asthma action plan is a set of written instructions that can help a person manage breathing problems.

  • How Can I Deal With My Asthma? for Teens


    Asthma is more common these days than it used to be. The good news is it's also a lot easier to manage and control.

  • Definition: Exchange Meal Plan for Teens


    Many people with diabetes use a food-balancing program called the exchange meal plan to guide what they eat each day.

  • Balancing Schoolwork and Hospital Stays for Teens


    Every student finds it hard to stay on top of schoolwork sometimes. So what happens when you have to miss a lot of school? This article for teens offers tips and advice.

  • School and Asthma for Teens


    Lots of teens have asthma. Here are tips on keeping it under control so you can prevent (or manage) a flare-up at school.

  • Managing Blood Sugars When You Have Type 1 Diabetes for Teens


    People who have diabetes may hear or read a lot about controlling, or managing, the condition. But what is diabetes control and why is it so important?