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Being a Vegetarian for Teens
People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all the nutrients they need.
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Vitamins and Minerals for Teens
Vitamins and minerals are nutrients that the body needs to work properly. They boost the immune system, promote normal growth and development, and help cells and organs do their jobs.
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Sports Supplements for Teens
Sports supplements are products used to enhance athletic performance. Lots of people who want to improve their performance have questions about how supplements work and whether they're safe.
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MyPlate Food Guide for Teens
MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.
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Vegetarian Recipes for Teens for Teens
These recipes are for anyone following a vegetarian (meat-free) diet, and some are also suitable for vegans.
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Food & Nutrition for Teens
This section has easy-to-follow advice on healthy eating.