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  • Nutrition & Fitness (Topic Center) for Teens


    This site for teens has information and advice on food, exercise, and sports.

  • Sports Medicine (Topic Center) for Teens


    This page has tips to prepare you for a new season, handle sports pressure, stay motivated, and avoid or heal from injuries.

  • Summer Safety (Topic Center) for Teens


    Want to avoid summer hazards so you can focus on the fun? This center offers tips for teens.

  • Food Poisoning for Teens


    The germs that get into food and cause food poisoning are tiny, but can have a powerful effect on the body. Find out what to do if you get food poisoning - and how to prevent it.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Managing Your Weight (Topic Center) for Teens


    Has your doctor told you to lose weight? Get ideas on food, fitness, and staying motivated. We've also got weight management tools and recipes designed just for teens.

  • Food Allergies: How to Cope for Teens


    With food allergies, preventing a reaction means avoiding that food entirely. But sometimes allergens can be hidden in places you don't expect. Here are tips on living with a food allergy.

  • Food Labels for Teens


    Look at any packaged food and you'll see the food label. This nutrition facts label gives the lowdown on everything from calories to cholesterol. Read more about food labels.

  • My Friend Has a Food Allergy. How Can I Help? for Teens


    Although food allergies are more common than ever, people who have them may feel different or embarrassed. A good friend can really help.

  • Food Allergies for Teens


    Doctors are diagnosing more and more people with food allergies. Knowing what to expect and how to deal with food allergies can make a big difference in preventing serious illness.