[Skip to Content]
teens

Search results

You searched for: vegetarian-proteins

  • Kids and Diabetes: Healthy Eating at Restaurants for Parents


    Dining out should be fun for you and your child with diabetes. The key is to find out the nutritional value of food options and keep portions healthy.

  • Anemia for Teens


    Anemia is when the number of red blood cells in the body gets too low. Red blood cells carry hemoglobin (pronounced: HEE-muh-glow-bin), a protein that carries oxygen throughout the body. Without enough of them, oxygen doesn't get to the body's organs. Without enough oxygen, the organs can't work normally.

  • Healthy Eating Away From Home for Teens


    We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.

  • Strawberry Smoothie for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

  • Cream Cheesy Cucumber Sandwiches for Parents


    This fun and easy recipe is ready in minutes!

  • Hearty Swiss Cereal for Teens


    This easy recipe makes a nice change from oatmeal or cold cereal. It's filling and good for vegetarians and people trying to lose weight -- or anyone trying to eat healthy.

  • Applesauce for Parents


    Learn how to make applesauce with this easy recipe!

  • Sweet Potato & Zucchini Pancakes for Parents


    This side dish will have your kids asking, "More veggies, please!"

  • Quesadillas for Teens


    This vegetarian recipe makes a good weekend lunch for the entire family or a party snack to share with a group. It's suitable for teens who are trying to lose weight.

  • Spinach Salad for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.