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How to Make a Healthy Snack for Parents
Healthy snacks give your child the right balance of fiber and protein.
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Breakfast Basics for Parents
Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.
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Smart Snacking for Teens
Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.
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DASH Diet for High Blood Pressure for Parents
Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.
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Celiac Disease for Kids
People with celiac disease can't eat gluten, which is found in many everyday foods, such as bread. Find out more by reading this article for kids.
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Celiac Disease for Teens
People who have celiac disease, a disorder that makes their bodies react to gluten, can't eat certain kinds of foods. Find out more - including what foods are safe and where to find them.
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Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids
Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!
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Dietary Tips for Teens With Cystic Fibrosis for Teens
Teens with cystic fibrosis have some specific nutritional needs. Here's how they can meet those needs.
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School Lunches for Parents
Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.
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Healthy Eating Away From Home for Teens
We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.