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• Taking Care of Your Mental Health During Pregnancy for Parents

  
  

  Pregnancy brings a mix of feelings, and not all of them are good. It can be even harder if you're dealing with depression or anxiety.

• Safety Tips: Cheerleading for Teens

  
  

  Cheerleading today requires considerable athletic ability. The more challenging it gets, the greater the risk of getting hurt. Find out how to avoid injuries.

• Safety Tips: Gymnastics for Teens

  
  

  Gymnastics is a great sport and a fun way to get a muscular, toned body. But, it also presents a very real risk of injury. To keep things safe during practice and competition, follow these tips.

• What Can I Do About Overeating? for Teens

  
  

  If you're overeating often, here are some things that might help

• What Is Anorexia Nervosa? for Kids

  
  

  Anorexia nervosa is an eating disorder that makes people very afraid of gaining weight.

• Delayed Puberty for Parents

  
  

  Puberty usually begins in girls 8-14, and in boys 9-15. If kids pass this normal age range without showing any signs of body changes, it's called delayed puberty.

• Health Care Providers: Behavioral Health Specialists for Parents

  
  

  Behavioral health is medical care that helps manage emotions and behaviors. The main health care providers who work in behavioral health are psychologists and psychiatrists.

• The Deal With Diets for Teens

  
  

  With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.

• Going to a Therapist for Teens

  
  

  Getting help with emotions is the same as getting help with a medical problem like asthma or diabetes. Here's how therapy works and how it helps.

• Taking Your Child to a Therapist for Parents

  
  

  Many children and teens have problems that affect how they feel, act, or learn. Going to therapy helps them cope better, feel better, and do better.