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  • Common Sleep Problems for Teens


    Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.

  • Bike Safety for Teens


    The sun is shining - why not dust off your bike and go for a ride? Before you hit the trail, though, read these tips on the right type of bike and gear you will need.

  • Compulsive Exercise for Parents


    Even though exercise has many positive benefits, too much can be harmful. Teens who exercise compulsively are at risk for both physical and psychological problems.

  • Compulsive Exercise for Teens


    Compulsive exercise can lead to serious health problems. Lots of people don't know when they've crossed the line from healthy activity to unhealthy addiction. Read about ways to tell.

  • Exercise-Induced Asthma for Parents


    Many kids with asthma have symptoms only when they exercise. But with careful management, they usually can do anything their peers can do.

  • Exercise-Induced Asthma for Teens


    Some people have asthma symptoms only during or after exercise. This is called exercise-induced asthma. Here are some tips for coping with it.

  • Chronic Fatigue Syndrome for Parents


    Chronic fatigue syndrome (CFS) is a complicated disease. It's a physical condition that also can also affect a person emotionally.

  • Exercising During Pregnancy for Parents


    Most women benefit greatly from exercising throughout their pregnancies. But during that time, you'll need to make a few changes to your normal exercise routine.

  • Being Active When You Have Diabetes for Kids


    Like anyone else, kids with diabetes can enjoy sports. Whether you want to go for the gold or just go hiking in your hometown, your diabetes won't hold you back.

  • Asthma and Sports Factsheet (for Schools) for Parents


    What teachers and coaches need to know about student-athletes with asthma.