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  • Sports Drinks and Energy Drinks for Parents


    When it comes to keeping your kid hydrated, there's a dizzying array of drinks to choose from. Are sports and energy drinks right for your child?

  • Sports Drinks and Energy Drinks for Teens


    When it comes to staying hydrated, you have many drinks to choose from. But are sports and energy drinks a good option?

  • Tex-Mex Sausage and Scrambled Eggs for Parents


    This breakfast is packed with calories and protein to provide a significant amount of energy.

  • Tex-Mex Sausage and Scrambled Eggs for Teens


    This breakfast is packed with calories and protein to provide a significant amount of energy.

  • Metabolism for Parents


    Brush up on metabolism, the chemical reactions in the body's cells that change food into energy, in this article.

  • Metabolism for Teens


    Your body gets the energy it needs from food through a process called metabolism. Get all the facts on metabolism in this article.

  • What Are Carbohydrates? for Kids


    Carbohydrates (carbs) are a part of food. Find out why you need them in this article for kids.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Bipolar Disorder for Teens


    Bipolar disorder causes extreme ups and downs in a person’s mood and energy. With the right treatment, people with bipolar can learn to manage their moods.

  • Definition: Ketones for Parents


    When fats are broken down for energy, chemicals called ketones appear in the blood and urine.