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  • 5 Ways to Help Yourself Through Depression for Teens


    It's important to take action against depression - it doesn't just go away on its own. In addition to getting professional help, here are 5 ways to feel better.

  • A to Z: Depression for Parents


    Depression is a mood disorder that can affect people of all ages, including kids and teens.

  • Depression Factsheet (for Schools) for Parents


    What teachers should know about depression and how to help a student who is depressed.

  • How Can I Help a Friend Who Is Depressed? for Teens


    Depression can make it hard for someone to see a better future. Here's how to help a friend who's depressed.

  • Why Do People Get Depressed? for Teens


    There's no one reason why people get depressed - many different things can play a role. Find out more about the things that can trigger depression.

  • Depressants for Teens


    Taken medically, depressants help people get through problems like anxiety. But when used as a recreational drug, they can cause problems and affect some of the body's vital functions. Find out more.

  • What Are Depressants? for Kids


    Depressants are a kind of drug that, when used as prescribed by a doctor, can help relax muscles or calm nerves.

  • Seasonal Affective Disorder (SAD) for Parents


    A person with SAD typically experiences symptoms of depression as winter approaches and daylight hours become shorter.

  • Talking to Parents About Depression for Teens


    If you feel depressed, you need to reach out for help and support. Read our tips for teens on talking to parents about depression.

  • Taking Care of Your Mental Health During Pregnancy for Parents


    Pregnancy brings a mix of feelings, and not all of them are good. It can be even harder if you're dealing with depression or anxiety.