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• Sports and Exercise Safety for Teens

  
  

  Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.

• Medical Care During Pregnancy for Parents

  
  

  The sooner in pregnancy good care begins, the better for the health of both moms and their babies. Here's what to expect.

• Being Active When You Have Diabetes for Kids

  
  

  Like anyone else, kids with diabetes can enjoy sports. Whether you want to go for the gold or just go hiking in your hometown, your diabetes won't hold you back.

• Physical Therapy for Teens

  
  

  Physical therapy helps people get back to full strength and movement - and manage pain - in key parts of the body after an illness or injury.

• Weight Management: Strength Training Exercises (Video) for Teens

  
  

  These videos guide teens through basic strength training exercises. Anyone can do these exercises, and they work well as part of a weight-loss plan.

• Easy Exercises for Teens for Teens

  
  

  Finding it hard to fit in fitness? Try these simple exercises for teens.

• Exercise-Induced Asthma for Parents

  
  

  Many kids with asthma have symptoms only when they exercise. But with careful management, they usually can do anything their peers can do.

• How Can I Stop Cutting? for Teens

  
  

  If you've been cutting and you want to stop, here are some approaches that might help you.

• Dealing With Pain During Childbirth for Parents

  
  

  Learning all you can about childbirth pain is one of the best ways to help you deal with it when the time comes.

• Staying at a Healthy Weight for Teens

  
  

  Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.