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  • How Can I Lose Weight Safely? for Teens


    Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.

  • DASH Diet for High Blood Pressure for Parents


    Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.

  • When Being Overweight Is a Health Problem for Teens


    A couple of pounds of extra body fat are not a health risk for most people. But when people are severely overweight, it can cause health problems.

  • Fitness and Your 6- to 12-Year-Old for Parents


    School-age kids need physical activity to build strength, coordination, confidence, and to lay the groundwork for a healthy lifestyle.

  • Medical Care and Your 13- to 18-Year-Old for Parents


    Regular visits help your teen's doctor keep track of changes in physical, mental, and social development. The doctor can also help your teen understand the importance of choosing a healthy lifestyle.

  • Irritable Bowel Syndrome for Teens


    Some teens get stomachaches and diarrhea often. Read about irritable bowel syndrome (IBS), a common intestinal disorder that affects the colon.

  • Polycystic Ovary Syndrome (PCOS) for Teens


    In polycystic ovary syndrome (PCOS), the ovaries produce higher than normal amounts of certain hormones, which can interfere with egg development and release. Learn how doctors diagnose and treat PCOS.

  • Yoga for Teens


    Looking for a workout program that's easy to learn, requires little or no equipment, and soothes your soul while toning your body? Read about yoga - and watch our slideshow for some easy poses to try.

  • When Your Teen Is Having a Baby for Parents


    If your daughter is pregnant and planning to have the baby, many changes await your family. How can you support her through the challenges to come?

  • Breastfeeding vs. Formula Feeding for Parents


    Making a decision to breastfeed or formula feed your baby is a personal one. There are some points to consider to help you decide which option is best for you and your baby.