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  • Keeping Portions Under Control for Parents


    Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?

  • Eating Away From Home When You Have Diabetes for Kids


    Kids with diabetes can eat at restaurants safely. Find out how here!

  • What Can I Do About Overeating? for Teens


    If you're overeating often, here are some things that might help

  • Gastric Sleeve Surgery for Teens


    There are several different types of weight loss surgeries. One type is gastric sleeve surgery, also known as sleeve gastrectomy. Find out what's involved and who gets it in this article for teens.

  • Therapy and Weight Management for Teens


    Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.

  • Healthy Eating for Kids With Diabetes for Kids


    Learning how to make healthy choices and balance carbohydrates, protein, and fat can help you keep your blood sugars in a healthy range.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Meal Support for Eating Disorders (Video) for Parents


    Help your child develop a healthier relationship with food by working with the care team and being supportive during mealtimes.

  • Vegetarian Diets for Parents


    Vegetarian diets have become more popular, and many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and strong.

  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.