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  • Relaxation Exercise: Loving Kindness Meditation for Teens


    This meditation helps us feel connected to and grateful for the people in our lives. Listen as we guide you through this meditation.

  • Formula Feeding FAQs: Getting Started for Parents


    Shopping for formula-feeding supplies can be daunting. Here are answers to some common questions about formula feeding.

  • Phobias for Kids


    A phobia is strong fear of something. Find out more in this article for kids.

  • 3 Ways to Help When Kids Feel Lonely for Parents


    When kids feel lonely, you can help them feel better by building social connection. Here's how.

  • Birth Control: The Pill for Parents


    The birth control pill (also called “the Pill”) is a daily pill taken to help prevent pregnancy. Help your teen by getting answers to common questions.

  • How Can I Feel Less Lonely? for Teens


    All people feel left out or alone with their troubles sometimes. Find out ways to reduce loneliness by boosting your feelings of closeness, bonding, and belonging.

  • Breaking Up: What to Say for Teens


    Is it time to break up? Get some ideas for how to have a talk that's direct, honest, and kind.

  • 3 Ways to Practice Gratitude for Teens


    Gratitude doesn't just feel good, it can be good for you. These 3 steps can help you start feeling more appreciative of the good things in your life.

  • Definition: Corticosteroids for Teens


    Not all steroids are the bad, muscle-building kind that some athletes take illegally.

  • Stitches for Kids


    Many kids need stitches at one time or another to help a cut heal properly. Learn all about stitches and what they do.