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  • Dealing With Sports Injuries for Teens


    You practiced hard and made sure you wore protective gear, but you still got hurt. Read this article to find out how to take care of sports injuries - and how to avoid getting them.

  • Sports Drinks and Energy Drinks for Teens


    When it comes to staying hydrated, you have many drinks to choose from. But are sports and energy drinks a good option?

  • Choosing the Right Sport for You for Teens


    If you're having trouble choosing a sport, this article can help!

  • Sports Supplements for Teens


    Sports supplements are products used to enhance athletic performance. Lots of people who want to improve their performance have questions about how supplements work and whether they're safe.

  • Sports Supplements for Parents


    Sports supplements are products used to enhance athletic performance. But there aren't enough long-term studies to know if they're safe for teens.

  • When Can Kids Return to Sports After a Concussion? for Parents


    After a concussion, athletes often ask how soon they can start playing again. Usually, they can return to sports when all symptoms are gone and a health care provider gives the OK.

  • Sports and Exercise Safety for Teens


    Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.

  • Fitness for Kids Who Don't Like Sports for Parents


    Some kids aren't natural athletes and they may say they just don't like sports. What then?

  • Can Kids With Asthma Play Sports? for Kids


    Kids who have asthma can and do play sports. Find out how to do it safely in this article for kids.

  • Can Kids and Teens With Asthma Play Sports? for Parents


    Kids and teens who have asthma can and do play sports. But some activities are better than others. Find out more.