Search results
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Can People With Asthma Play Sports? for Teens
Sports and exercise are a good idea for people with asthma. But some activities are better than others. Find out more.
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How Being Active Helps Kids With Type 1 Diabetes for Parents
Diabetes doesn't have to get in the way of exercise and sports competition. Like anyone else, kids with diabetes are healthier if they get plenty of exercise.
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Should I Exercise if I Feel Sore? for Teens
It's common to feel sore after an intense workout, especially if you tried something new. It's probably a good idea to take it easy.
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Nutrition & Fitness (Topic Center) for Teens
This site for teens has information and advice on food, exercise, and sports.
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What Are Kegel Exercises? for Parents
Doing Kegel exercises during pregnancy can help reduce incontinence (when pee leaks) caused by the weight of the baby on the bladder.
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How Can I Get Motivated to Exercise? for Teens
The best motivator to sticking with an exercise program is having fun.
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Being Active When You Have Diabetes for Kids
Like anyone else, kids with diabetes can enjoy sports. Whether you want to go for the gold or just go hiking in your hometown, your diabetes won't hold you back.
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Physical Therapy for Teens
Physical therapy helps people get back to full strength and movement - and manage pain - in key parts of the body after an illness or injury.
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Diabetes and Sports Factsheet (for Schools) for Parents
What teachers and coaches should know about students with diabetes playing sports and exercising.
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Managing Your Weight (Topic Center) for Teens
Has your doctor told you to lose weight? Get ideas on food, fitness, and staying motivated. We've also got weight management tools and recipes designed just for teens.