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  • 10 Tips for Better Skin Without Pricey Products for Teens


    Using skincare products just because other people are can harm your skin and cost a lot. Save your money and try these 10 tips to look and feel your best.

  • MyPlate Food Guide for Parents


    The USDA's food guide icon is designed to make meal planning easy. Here's how to get MyPlate onto your table.

  • Sweet Potato & Zucchini Pancakes for Parents


    This side dish will have your kids asking, "More veggies, please!"

  • How to Add Balance to a Favorite Meal for Parents


    It can be easy to add balance to your child's favorite meals. Find out how to do it.

  • Smart Snacking for Teens


    Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • Managing Your Medical Care (Topic Center) for Teens


    This page has advice on how to get involved in taking charge of your health and choosing the right health care providers.

  • DASH Diet for High Blood Pressure for Parents


    Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.

  • Stress Less: Eat, Play, Sleep for Kids


    Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.

  • Staying at a Healthy Weight for Teens


    Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.

  • Scrumptious Spinach Pie for Parents


    One taste of this spinach pie and your kids will say: "More veggies, please!"