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Spicy Rice for Parents
This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.
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Spicy Rice for Teens
This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.
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MyPlate Food Guide for Kids
MyPlate is designed to make it easier to understand healthy eating.
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Pregnant or Breastfeeding? Nutrients You Need for Parents
Learn which nutrients you need while pregnant or breastfeeding, and easy ways to add them to your diet.
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What Are Carbohydrates? for Kids
Carbohydrates (carbs) are a part of food. Find out why you need them in this article for kids.
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Healthy Food Shopping for Parents
What you put in the grocery cart can affect your child's health and attitude toward nutritious food.
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Nutritional Needs for Kids With Cancer for Parents
Eating as well as possible and staying hydrated can help kids undergoing cancer treatment keep up their strength and deal with side effects. These tips can help.
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Senses Experiment: Which One's Heavier? for Kids
How much can your muscles tell you? Find out by doing this experiment.
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How to Make a Low-Cost and Healthy Dinner for Parents
Find out how to make dinner that's healthy and doesn't cost a lot.
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Keeping Portions Under Control for Parents
Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?