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  • Hearty Swiss Cereal for Teens


    This easy recipe makes a nice change from oatmeal or cold cereal. It's filling and good for vegetarians and people trying to lose weight -- or anyone trying to eat healthy.

  • Dietary Tips for Teens With Cystic Fibrosis for Teens


    Teens with cystic fibrosis have some specific nutritional needs. Here's how they can meet those needs.

  • What's Cholesterol? for Kids


    Chances are, you've heard about cholesterol a lot lately, but you might be wondering what it is. Here's your chance to get the lowdown in our article just for kids.

  • Breakfast Basics for Parents


    Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.

  • First Aid: Chickenpox for Parents


    Chickenpox (varicella) has become less common in the U.S. due to the chickenpox vaccine, but it can easily spread from one person to another.

  • Carbohydrates and Diabetes for Teens


    If you have diabetes, your doctor may have recommended keeping track of how many carbohydrates (carbs) you eat. But what exactly are carbs and how do they affect your blood sugar?

  • MyPlate Food Guide for Kids


    MyPlate is designed to make it easier to understand healthy eating.

  • Breakfast for Kids


    Did you eat breakfast today? Find out why it's important.

  • Minerals for Kids


    Just like vitamins, minerals help your body grow, develop, and stay healthy. Find out more about minerals in this article for kids.

  • The Deal With Diets for Teens


    With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.