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  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • MyPlate Food Guide for Kids


    MyPlate is designed to make it easier to understand healthy eating.

  • Central Nervous System: The Brain and Spinal Cord for Parents


    The brain and spinal cord make up the central nervous system. Find out how they work together to control everything we do.

  • Brain and Nervous System for Teens


    If the brain is a central computer that controls all the functions of the body, then the nervous system is like a network that relays messages back and forth to different parts of the body. Find out how they work in this Body Basics article.

  • Your Brain & Nervous System for Kids


    Your brain is the boss of your body and runs the whole show. Learn more in this article for kids.

  • Be a Fit Kid for Kids


    A lot of people talk about fit kids, but how do you become one? Here are five rules to live by, if you want to eat right, be active, and keep a healthy weight.