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Kids and Media Use: How to Build Healthy Habits for Parents
TV, interactive video games, and the Internet can be excellent sources of education and entertainment, but too much plugged-in time can have unhealthy side effects.
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How to Keep Kids Satisfied With Healthy, Low-Cost Foods for Parents
You can help your child feel satisfied with healthy foods that don’t cost a lot.
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Snacks for School-Age Kids for Parents
Healthy snacks can help parents manage school-age kids' hunger and boost nutrition.
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How Vaccines Help (Video) for Parents
Vaccines help keep kids healthy, but many parents still have questions about them. Get answers here.
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Staying at a Healthy Weight for Teens
Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.
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Smart Snacking for Teens
Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.
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What Makes a Healthy Weight? (Video) for Kids
People come in all shapes and sizes. But what makes a healthy weight? Watch this movie and find out!
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Are There Healthy Fast-Food Options? for Teens
If you like fast food, you can grab a bite in a smart way. Here's how.
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How to Stay Healthy With Type 2 Diabetes for Kids
Kids with type 2 diabetes can do things to feel good and stay healthy. Find out more in this article for kids.
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Overweight and Obesity for Parents
Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.