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  • Feel Good for Teens


    This section has tips on coping with emotions and taking charge as you lose weight.

  • Relax & De-Stress for Teens


    This section has audio and video files that can help you unwind and reduce stress.

  • Stress & Coping Center for Teens


    Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.

  • Dealing With Problems for Teens


    Get advice on coping with a problem or helping a friend.

  • Managing Your Weight for Teens


    Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.

  • Feelings for Kids


    Confused, sad, mad, glad? Check out this section to learn about these emotions and many more — and how to deal with them.

  • Stress and Coping Q&A for Teens for Teens


    See answers to some common questions about stress.