[Skip to Content]
teens

Search results

You searched for: exercise-time

  • High-Impact Exercising During Pregnancy for Parents


    Most moms-to-be benefit greatly from exercising. But there are some types to avoid during pregnancy.

  • Type 2 Diabetes: How Is It Treated? for Teens


    People with type 2 diabetes need to follow a plan to manage their diabetes and stay healthy and active.

  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.

  • Mindfulness Exercises for Teens


    Being mindful helps people do better in just about every part of life, like focusing on homework or feeling less stressed out. Here are 5 exercises to practice building mindfulness skills.

  • What Is Exercise-Induced Asthma? for Kids


    Some people have asthma symptoms (such as coughing, wheezing, or trouble breathing) only when they're doing sports or being active.

  • Fitness and Your 13- to 18-Year-Old for Parents


    Kids who enjoy exercise tend to stay active throughout their lives. Learn how to encourage fitness in your teen.

  • What Are Kegel Exercises? for Parents


    Doing Kegel exercises during pregnancy can help reduce incontinence (when pee leaks) caused by the weight of the baby on the bladder.

  • Hamstring Strain for Teens


    A hamstring strain happens when one or more of the muscles in the back of the leg gets stretched too far and starts to tear. Find out how to treat hamstring strains in this article for teens.

  • How Much Sleep Do I Need? for Teens


    Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.

  • Torticollis in Infants for Parents


    Babies with this condition have trouble turning their heads, due to muscle tightness. Simple stretching exercises and physical therapy can help babies get better.