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  • Learning About Calories for Kids


    You've probably heard about calories. Are they good or bad for you? Find out in this article for kids.

  • How Can I Calculate Calories From Fat? for Parents


    Find out what the experts have to say.

  • Figuring Out Fat and Calories for Teens


    From all you hear, you'd think fat and calories are really bad for you, but we all need a certain amount of them in our diets. Find out the truth about fat and calories.

  • Cystic Fibrosis: Diet and Nutrition for Teens


    Besides extra calories, teens with cystic fibrosis have some specific nutritional needs. Find out more.

  • Metabolism for Parents


    Brush up on metabolism, the chemical reactions in the body's cells that change food into energy, in this article.

  • Reading Food Labels for Parents


    Find out how to make healthy food choices for your family by reading food labels.

  • Food Labels for Teens


    Look at any packaged food and you'll see the food label. This nutrition facts label gives the lowdown on everything from calories to cholesterol. Read more about food labels.

  • Cystic Fibrosis and Nutrition for Parents


    Besides extra calories, kids with cystic fibrosis have some specific nutritional needs. Find out ways to help your child with CF grow healthy and strong.

  • Dietary Tips for Kids With Cystic Fibrosis for Parents


    Kids with cystic fibrosis have some special nutritional needs. Here's how parents can help them.

  • Failure to Thrive for Parents


    Most kids grow well but some have ”failure to thrive.” This means they don't gain weight as expected and may not grow as tall as they should.