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  • Smart Snacking for Teens


    Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • 10 Ways to Help Your Child Succeed in Elementary School for Parents


    Kids do better in school when parents are involved. These early years of schooling are an important time for parents to be informed and supportive about their child's education.

  • Turkey Garden Lasagna for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

  • Disciplining Your Toddler for Parents


    Reeling in your active little one can be tough. But setting limits now helps prevent bigger problems down the road.

  • Kids and Allergies for Parents


    Many kids have an allergy. Find out how allergies are diagnosed and how to keep them under control.

  • 10 Ways to Help Your Teen Succeed in High School for Parents


    Even though teens are seeking independence, parental involvement is still an important part of academic success.