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  • Grilled Cheese and Pear Sandwich for Teens


    This recipe is especially for teens with diabetes, but can be a nutritious part of almost anyone's diet.

  • 5-Minute Rice and Beans for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

  • Chocolate-Avocado Pudding for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

  • Yogurt Parfait for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

  • Carbohydrates and Diabetes for Teens


    If you have diabetes, your doctor may have recommended keeping track of how many carbohydrates (carbs) you eat. But what exactly are carbs and how do they affect your blood sugar?

  • Keeping Portions Under Control for Parents


    Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?

  • Carbohydrates and Diabetes for Kids


    If you have diabetes, you might think you shouldn't eat carbohydrates (carbs) at all. But all kids, including kids with diabetes, can and should eat carbs as part of a healthy diet.

  • Carbohydrates and Diabetes for Parents


    Making smart choices when it comes to carbs and following the diabetes care plan can help keep your child's blood sugars under control.

  • Constipation for Kids


    If you aren't pooping like usual, you could be constipated.

  • Breakfast on the Go for Teens


    Use these breakfast planning ideas to select healthy foods that satisfy your taste buds and get you on your way fast.