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Breakfast Basics for Parents
Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.
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Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids
Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!
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Vegetarian Diets for Parents
Vegetarian diets have become more popular, and many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and strong.
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Nutritional Needs for Kids With Cancer for Parents
Eating as well as possible and staying hydrated can help kids undergoing cancer treatment keep up their strength and deal with side effects. These tips can help.
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A Guide to Eating for Sports for Teens
You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.
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Food Labels for Teens
Look at any packaged food and you'll see the food label. This nutrition facts label gives the lowdown on everything from calories to cholesterol. Read more about food labels.
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Coronavirus (COVID-19): Being Ready to Quarantine for Parents
People who have a coronavirus (COVID-19) infection or are around someone who has it should stay home to prevent spreading the virus. Here's how to prepare to quarantine or isolate at home.
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Your Bones for Kids
Where would you be without your bones? Learn more about the skeletal system in this article for kids.