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  • Stress Less Over Tests for Teens


    Find out how to handle the stress that comes with tests.

  • Bipolar Disorder for Teens


    Bipolar disorder causes extreme ups and downs in a person’s mood and energy. With the right treatment, people with bipolar can learn to manage their moods.

  • How Can Social Connection Reduce Loneliness? for Teens


    Social connection means feelings of closeness, bonding, and belonging. Increasing social connection can help reduce loneliness. Find out how..

  • How Can I Tell if My Baby Is Constipated? for Parents


    A baby probably isn't constipated if their stool (poop) is soft, no matter how often the bowel movements happen or if the baby strains to pass them.

  • Texting on the Move for Teens


    You've heard the warnings about texting and driving, but it's also risky to text and walk. Read our tips for safe texting.

  • Teaching Kids About Their Bodies for Parents


    Teaching kids about their bodies and what is private can help them develop healthy feelings about their bodies in age-appropriate ways.

  • 5 Ways to Know Your Feelings Better for Teens


    Emotional awareness (knowing what we feel and why) helps us learn about ourselves and build good relationships. Here are 5 ways to get more in touch with your emotions.

  • Therapy and Weight Management for Teens


    Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.

  • Should I Gain Weight? for Teens


    Some teens think that they're too skinny, and wonder if they should do something about it. It’s normal to gain weight during the teen years, but trying to put on extra pounds may not be the way to go.

  • Motivation and the Power of Not Giving Up for Teens


    Everyone struggles with staying motivated and reaching their goals. Just look at how many people diet, lose weight, and then gain it back again. But it's still possible to stay motivated if you take the right approach.