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5-Minute Rice and Beans for Parents
This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.
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Chicken With Beans and Rice for Teens
This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.
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Chicken With Beans and Rice for Parents
This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.
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Black Bean Burrito for Parents
This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.
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About Recipes for Teens With Lactose Intolerance for Teens
These recipes are especially for teens with lactose intolerance. Teens with lactose intolerance often need to limit or avoid dairy products.
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Recipes for Kids With Lactose Intolerance for Parents
These recipes are especially for kids with lactose intolerance. Kids with lactose intolerance often need to limit or avoid dairy products.
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MyPlate Food Guide for Parents
The USDA's food guide icon is designed to make meal planning easy. Here's how to get MyPlate onto your table.
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Fiber for Teens
Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!
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Fiber for Parents
Many appetizing foods are also good sources of fiber - from fruits to whole-grain cereals. Here are ways to help kids get more fiber in their everyday diets.
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DASH Diet for High Blood Pressure for Parents
Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.