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  • Are Sugar Substitutes Safe for Kids? for Parents


    Sugar substitutes are safe for some kids only. It depends on a child’s age and if they have any health problems. Find out more.

  • What Are Carbohydrates? for Kids


    Carbohydrates (carbs) are a part of food. Find out why you need them in this article for kids.

  • Dehydration for Parents


    Sometimes kids lose fluids and salts through fever, diarrhea, vomiting, or sweating. Here are some tips on preventing or treating dehydration.

  • Dehydration for Teens


    Dehydration is when the amount of water in the body has dropped too low. Read about what causes dehydration, what it does to your body, and how to prevent it.

  • Gingerbread Muffins for Teens


    Muffins make a great "grab-and-go" breakfast. You can bake these the night before or keep the batter in the fridge for 2 or 3 days and bake up smaller batches each morning.

  • How to Take Care of Your Teeth for Kids


    The healthier your teeth are, the happier you look. That's why it's important to take great care of your teeth by brushing, flossing, and visiting the dentist. Learn more.

  • Braces for Kids


    Braces are a fact of life for many kids. Find out how they work and how to take care of them.

  • Keeping Your Child's Diabetes Under Control When They’re Sick for Parents


    Parents need to take a few extra steps to keep blood sugar levels under control when kids who have diabetes are sick.

  • What to Do if You Can't Sleep for Kids


    Are you having trouble sleeping? Find out how to get your ZZZZZs.

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids


    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!