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  • Learning About Calories for Kids


    You've probably heard about calories. Are they good or bad for you? Find out in this article for kids.

  • Breakfast for Kids


    Did you eat breakfast today? Find out why it's important.

  • Are There Healthy Fast-Food Options? for Teens


    If you like fast food, you can grab a bite in a smart way. Here's how.

  • Healthy Eating for Kids With Diabetes for Kids


    Learning how to make healthy choices and balance carbohydrates, protein, and fat can help you keep your blood sugars in a healthy range.

  • Fats for Parents


    Some fats are good for kids and an important part of a healthy diet. Here's what parents should know.

  • Kidneys and Urinary Tract for Parents


    The bean-shaped kidneys, each about the size of a child's fist, are essential to our health. Their most important role is to filter blood and produce urine.

  • Kidneys and Urinary Tract for Teens


    The kidneys perform several functions that are essential to health, the most important of which are to filter blood and produce urine.

  • Eating During Pregnancy for Parents


    To eat well during pregnancy, your extra calories should come from nutritious foods that contribute to your baby's growth and development.

  • Keeping Your Child Healthy During Cancer Remission for Parents


    Many families with a child in remission feel empowered to make lifestyle changes that could benefit their child's health in the future. Here are some tips.

  • Feeding Your Child Athlete for Parents


    All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out?