Search results
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What Are Kegel Exercises? for Parents
Doing Kegel exercises during pregnancy can help reduce incontinence (when pee leaks) caused by the weight of the baby on the bladder.
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How Can I Get Motivated to Exercise? for Teens
The best motivator to sticking with an exercise program is having fun.
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Should I Exercise if I Feel Sore? for Teens
It's common to feel sore after an intense workout, especially if you tried something new. It's probably a good idea to take it easy.
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Did My Period Stop Because of Too Much Exercise? for Teens
Many things can make a girl's period stop — including exercising a lot and losing weight quickly.
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Being Active When You Have Diabetes for Kids
Like anyone else, kids with diabetes can enjoy sports. Whether you want to go for the gold or just go hiking in your hometown, your diabetes won't hold you back.
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Physical Therapy for Teens
Physical therapy helps people get back to full strength and movement - and manage pain - in key parts of the body after an illness or injury.
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Diabetes and Sports Factsheet (for Schools) for Parents
What teachers and coaches should know about students with diabetes playing sports and exercising.
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Is It Possible to Lose Weight Without Exercising? for Teens
Your weight is a balance between the calories you take in and the calories you burn.
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Dealing With Asthma Triggers for Teens
Find out what can make your asthma worse, and what to do about it.
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Helping Your Young Athlete With Type 1 Diabetes for Parents
Kids with type 1 diabetes can play sports and exercise at the same level as other kids.