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  • Eating During Pregnancy for Parents


    To eat well during pregnancy, your extra calories should come from nutritious foods that contribute to your baby's growth and development.

  • Mindfulness Exercises for Teens


    Being mindful helps people do better in just about every part of life, like focusing on homework or feeling less stressed out. Here are 5 exercises to practice building mindfulness skills.

  • A to Z: Ulcerative Colitis for Parents


    Learn more about this inflammatory disease of the large intestine, or colon.

  • Recipes for Kids With Diabetes for Parents


    These recipes were created for kids with diabetes, but can be enjoyed by anyone looking for nutritious meals and snacks.

  • Transition of Care: Ulcerative Colitis for Parents


    Most teens with ulcerative colitis should transition to an adult health care provider when they're between 18 and 21 years old. Here's how parents can help them do that.

  • Your Digestive System for Kids


    The digestive system breaks down the food you eat. Learn how in this article for kids.

  • Summer Salmon for Kids


    Nicole Medina of Florida was invited to the White House because she won a national healthy recipe contest for creating this heart-healthy recipe.

  • Recipes for Kids With Diabetes for Kids


    Just like everyone else, kids who have diabetes need to eat a variety of healthy foods. Give these nutritious recipes a try!

  • About Recipes for Teens With Diabetes for Teens


    A diabetes educator and dietitian chose these recipes, but they're not just for people with diabetes. Almost anyone looking for nutritious meals and snacks can enjoy them.

  • Caffeine for Kids


    Should kids have caffeine? And what is it exactly? Find out in this article for kids.