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  • Volunteering for Teens


    Volunteering gives you an opportunity to change lives, including your own. Get ideas on things you can do and tips on getting started in this article for teens.

  • Safety Tips: Snowboarding for Parents


    Snowboarding is a great way to have fun and get exercise, but it has some very real dangers. These safety tips can help keep your family safe on the slopes.

  • Safety Tips: Ice Skating for Parents


    Ice skating is fun but injuries are a risk. Help your kids follow these safety tips to learn how to skate safely.

  • Safety Tips: Skiing for Teens


    There's a lot to love about skiing, but it can also present some very real dangers. Follow these tips to stay safe on the slopes.

  • Safety Tips: Skiing for Parents


    Skiing is fun but also has some very real dangers. Make sure your kids follow these safety tips to learn how to stay safe on the slopes.

  • Safety Tips: Snowboarding for Teens


    Snowboarding is a great way to have fun, but it can also present some very real dangers. Follow these safety tips to learn how to stay safe on the slopes.

  • 5 Ways to Beat Pre-performance Nerves for Teens


    Stressed out about speaking or performing in front of people? These tips can help you cope.

  • Exercise-Induced Asthma for Teens


    Some people have asthma symptoms only during or after exercise. This is called exercise-induced asthma. Here are some tips for coping with it.

  • School and Asthma for Teens


    Lots of teens have asthma. Here are tips on keeping it under control so you can prevent (or manage) a flare-up at school.

  • Exercise-Induced Asthma for Parents


    Many kids with asthma have symptoms only when they exercise. But with careful management, they usually can do anything their peers can do.